SEMINAR ON JUNK FOOD & HEART DISEASES

A seminar on Junk Food & Heart Diseases was conducted in DRV DAV Public School, Phillaur to make the students  aware about the harmful effects of Junk food.   Ms. Shweta Gopika Chopra was the event manager from BBC Heart Care Pruthi Hospital, Jalandhar.  She informed the students through projector how oily,  spicy and saturated junk foods are harmful for our heart.  If we want to keep ourselves healthy, more and more green vegetables, fruits, fibres should be involved in our daily diet.  Smoking and use of alcohol is also very dangerous for the heart.  Daily exercise, Yoga can play wonders in our life.  Yogesh Gambhir, Principal of the school welcomed the guest and thanked her for providing such a fruitful session to the students and teachers.